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#2: The word: Anxiety and the power of journaling

July 2, 2021

Approximately 275 million people, around the world are currently struggling with anxiety, and here’s a chance to understand why! We all have people around us struggling to deal with such moments. Our guest speaker Rachel Jayaseelan, who is a practicing psychologist, helps us understand this condition in detail with its correlation to writing down our thoughts through journaling! There is definitely power in words, art and articulation! So for all of you struggling and hoping to make it through!

There’s always hope!

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About the storyline

Here’s launching the most awaited project of the decade :
The storyline!

This podcast will focus on the myriad stories of well being, art and design! We will talk about vulnerabilities, about real life stories, the power of well- being and share each other’s story to inspire and to let emulation play its role. We as a community hope to bring alive the beauty of being authentic and truly embracing our flaws. Art and design has played a huge role in developing our personalities, which shall be reflected in our podcast! We shall also tap into well being as a niche, the power of discipline, the expression of mankind in many ways to live a better life. So, looking forward to a conversation of love, acceptance and expressions. See you at our conversations! P.S. If you have anyone you’d want to get on board to share a story please mail us at houseofkalaashop@gmail.com .